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MINDFULNESS

Holdundervisning i mindfulness i rolige lokaler

01

Hvad er Mindfulness

Mindfulness er  

02

Hvad er Mindfulness Øvelser

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Mindfulness-træning i afslappende omgivelser
Forankr dig i din mindfulness-praksis

03

Hvad er Meditation

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04

Hvad er Compassion og Mindfulness

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Opnå indre ro under mindfulness-hold i vores inspirerende undervisning
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